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	<title>Comments on: Can You Build More Muscle With Shorter Workouts?</title>
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	<link>http://www.how-to-get-6-pack-abs.com/7minutemuscle/</link>
	<description>How To Get 6 Pack Abs Quickly</description>
	<pubDate>Sat, 22 Nov 2008 05:12:53 +0000</pubDate>
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		<title>By: healthranker.com</title>
		<link>http://www.how-to-get-6-pack-abs.com/7minutemuscle/#comment-37</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Mon, 16 Jun 2008 19:23:30 +0000</pubDate>
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		<description>&lt;strong&gt;Can You Build More Muscle With Shorter Workouts? &#124; How To Get 6 Pack Abs Quickly...&lt;/strong&gt;

Good understanding of what it takes to get a 6 pack...</description>
		<content:encoded><![CDATA[<p><strong>Can You Build More Muscle With Shorter Workouts? | How To Get 6 Pack Abs Quickly&#8230;</strong></p>
<p>Good understanding of what it takes to get a 6 pack&#8230;</p>
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		<title>By: healthranker.com</title>
		<link>http://www.how-to-get-6-pack-abs.com/7minutemuscle/#comment-35</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Thu, 12 Jun 2008 01:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.how-to-get-6-pack-abs.com/?p=34#comment-35</guid>
		<description>&lt;strong&gt;Can You Build More Muscle With Shorter Workouts?...&lt;/strong&gt;

Most people believe that you must spend hours in the gym every week in order to build muscle. Not only is this not the case but if done correctly you can shave hours off of your gym time and still build lean muscle....</description>
		<content:encoded><![CDATA[<p><strong>Can You Build More Muscle With Shorter Workouts?&#8230;</strong></p>
<p>Most people believe that you must spend hours in the gym every week in order to build muscle. Not only is this not the case but if done correctly you can shave hours off of your gym time and still build lean muscle&#8230;.</p>
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